About Us
The Mommy & Me Workout! curriculum was developed by Apphia Laune Noel renowned ballerina from the New York City Ballet, San Francisco Ballet, Bolshoi Ballet, and many other dance schools. She has spent the last ten years teaching moms and children how to dance, bond, and have fun in class while getting in shape. She combines classical ballet, jazz, and Yoga-style acrobatic techniques to provide a well-rounded program that moms and kids, alike, will enjoy doing together. She believes that when learning physical activities at a young age, mother-child relationships are important for creating a safe and secure learning environment where the child will flourish. The Mommy & Me Workout! DVD will help accomplish in the environment where your child is most comfortable, the home.
The program was designed for moms wanting to spend quality time with their child and create memories that their child will never forget. Quality one-on-one interaction shows your child how important and loved they are amidst a busy week.
To take a class at our Dance Academy (Located in Pasadena CA) click here »
Yoga-Dance for Mommy & Baby
Mommy and Me Workout
( Ages 3 - 9 Months)
The best way for moms to get their bodies back in shape after pregnancy while bonding with your new baby!
Welcome to Mommy & Me Workout: Yoga-Dance for Mommy & Baby!
Learn about Mommy And Me Yoga » |
Tap & Acrobatics
Mommy and Me Workout
(Ages 1-5 Years)
Combining
classic Tap Dance and Yoga-style acrobatic techniques to provide a well-rounded program
that both moms and kids alike, will enjoy doing together.
Learn about Mommy And Me Tap » |
Ballet & Stretch
Mommy and Me Workout
(Ages 1-5 Years)
This program is focused on movement, coordination, balance, muscle toning, and basic kinetic skills for you and your little one. The class is set to music...
Learn about Mommy & Me Ballet DVD » |
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Double DVD Pack
Mommy and Me Workout
Ballet & Stretch and Tap & Acrobatics
Purchase both Mommy and Me Workout DVDs at a discounted
price. Get both the Ballet & Stretch and Tap & Acrobatics
in a 4 disc DVD & CD pack.
Learn about the Double DVD Pack » |
Triple DVD Pack
Mommy and Me Workout
GET THEM ALL
Purchase all Mommy and Me Workout DVDs at a discounted
price. Get all 3 the Yoga-Dance, Tap & Acrobatics, and Ballet &
Stretch
Soundtracks.
Learn about the Triple DVD Pack » |
Studio Instructors and Owners
Mommy and Me Workout
Includes written curriculum
If you’re thinking about starting a Mommy & Me program at your studio, get off to a great start with this wonderful resource. The Mommy & Me Workout!
Studio Owner / Instructor DVDs » |
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